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Mission
My mission is to make strength training more accessible and approachable. I want to help people from all walks of life, especially women, feel comfortable under the barbell. Whether or not there is a desire to compete is optional, but I want everyone to experience the feeling of being the strongest version of themselves.
Education & Credentials
Bachelor of Science with courses in human anatomy, physiology and nutritional sciences
Certified Personal Trainer - National Academy of Sports Medicine
Certified Women's Coaching Specialist - Girls Gone Strong
Programming 101 Workshop - Reactive Training Systems
142.5kg BCPA Provincial squat record in the 69kg weight class
142.5kg Canadian Powerlifting League National squat record holder in the 67.5kg weight class​
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